Graston Technique and IASTYM

The Graston Technique combines the benefits of instrument-assisted soft tissue mobilization (IASTM) with other treatment techniques to help relieve pain, improve flexibility and performance, and expedite recovery from injuries.

What Is the Graston Technique and IASTM

IASTM is a type of treatment that utilizes various tools to help better mobilize soft tissue structures, such as muscles and fascia. IASTM includes the Graston Technique which uses six stainless steel instruments with rounded edges for injured areas where it stimulates healing by encouraging blood flow in them while also targeting scarring or other obstacles preventing range-of motion from happening naturally.

Popular in the United States, Graston is often used in conjunction with other Instrument Assisted Soft Tissue Mobilization (IASTM) methods. The modality is different from other soft tissue strategies because a tool always is used instead of manual pressure or physical stimulation. A stainless-steel instrument is slid over targeted tissue groups, creating controlled micro-abrasions along the fascia. These micro-abrasions break down scar tissue and increase circulation, allowing fascial adhesions to be broken down and allowing soft tissue movement to return.

How the Graston Technique Is Performed

The Graston Technique is a therapy that aims to remove scar tissue by applying stainless steel instruments with lubricant and then moving them across your skin. You may experience temporary redness as result from increased blood flow, warmth of the area being targeted for healing which helps improve mobility overall in those areas affected by it. Your therapist will use instruments to help loosen affected areas and ease pressure on nerve fibers. After your massage, your therapist will discuss home instructions and provide you with a list of exercises to reinforce the positive changes you've made while in treatment.

Did you know?
In the state of Texas you can be evaluated by a physical therapist without a referral from your physician or healthcare professional. Patients can be seen for 15 days without a referral.

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We provide high-quality outpatient services for people living throughout Odessa Midland, including those who are suffering from orthopedic injuries or chronic conditions such as arthritis!

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Graston Technique Can Treat

The Graston Technique can be used to successfully treat a wide range of musculoskeletal injuries in both amateur and professional athletes. While it is primarily used to treat the following common injuries, it can be effective in treating a broad range of conditions:

Carpal Tunnel Syndrome
Plantar fasciitis
Tendonitis
Tennis Elbow
Surgical scars
IT band syndrome
Shin Splints
Neck pain
Achilles Tendinitis
Lower back strains

This is a drug-free alternative to conventional medical treatment for people with soft-tissue injuries. Many of our patients find that regular care enables them to make a full recovery and return to their daily activities. There are a few key reasons that can cause treatment to prove ineffective, keep these in mind to see the full benefits.

Only going to one treatment; Patients can feel great improvements in pain after one session, however it is always best to finish a full treatment plan to get the best results.
Treatments can have discomfort; patients can feel some discomfort during treatment. Do not stop sessions if they feel too intense, speak with your therapist to find the best intensity for you.
Self-treating at home; while the technique seems easy, targeting the wrong areas with the wrong tools can cause more harm than good.

Why Choose Us?

Physical therapy is a vital part of the healing process for many injuries and chronic conditions. The Graston Technique is a specialized form of physical therapy that uses handheld instruments to massage the affected area and promote healing. The Graston Technique has been shown to be effective in treating a wide range of conditions, including carpal tunnel syndrome, tendinitis, and back pain. If you are suffering from pain or limited mobility, the Graston Technique may be able to help. Contact Paradigm Physical Therapy today to request an appointment with one of our physical therapists. Our team of dedicated physical therapists will be happy to answer any questions you may have and help you get started on the path toward relief and recovery.

FAQ’S

Can Graston Technique help me?

We understand the importance of physical therapy in rehabilitation and injury prevention. IASTM (Instrument Assisted Soft Tissue Mobilization) and the Graston Technique are excellent methods of physical therapy that have been shown to be effective in treating a variety of muscle and tendon injuries. Research has demonstrated that IASTM therapies, including the Graston Technique, are able to reduce pain, improve soft tissue function and restore range of motion. As a result, these therapies can help you to recover from injuries more quickly and prevent future injuries from occurring. If you are looking for an effective physical therapy treatment, IASTM and the Graston Technique are excellent options to consider.

How many sessions will it take to notice results?

If you're dealing with a physical injury, the thought of going through endless sessions of physical therapy can be daunting. However, Graston Technique is a form of treatment that has shown incredible results in as little as the first 6 sessions. That's why this method is sought after. If for some reason Graston Technique isn't working for you, your practitioners will re-assess you and propose alternative solutions. With years of experience and a commitment to helping you heal; you can trust that you're in good hands at Paradigm Physical Therapy.

Can I perform the Graston Technique on myself at home?

Physical therapy is an important part of recovering from an injury. However, self-treating with the wrong tools and without expert help can cause more harm than good. Patients that try to perform a Graston-like technique at home using butter knives or similar tools, unfortunately often apply too much pressure or target the wrong areas, making the problem worse. Performing these exercises under the guidance of a physical therapist can help ensure that you are doing them correctly and not exacerbating your injury.

Real Patients. Real Reviews.

So thankful I was referred here. After many years of painful swelling in my legs and feet, I was referred here. My doctor said they are the only ones in our area doing lymphatic massage. Dr. Bill is confident, knowledgeable, and friendly. The whole staff from the front desk to the therapy floor are friendly, efficient and helpful. They all knew my name from the first day. They had a consultant order a machine, I can use daily at home. I can slip on shoes I haven't been able to in years. Highly recommend this for all kinds of physical therapy. What a great place☆☆☆☆☆

Letha Jones

2022-03-16

Excellent treatment by Dr. Bill and the whole staff. Very high class facilities and equipment. Paradigm has exceeded my expectations for the therapy on my right hand and leg.

Curtis Stewart

2022-01-29

For months after my car accident I felt like I was getting no answers or effective treatment from various doctors. One of them finally referred me to Paradigm for physical therapy and it was a game changer. I left after the first session already feeling improvement. Dr. Bill is excellent. He is determined to help you feel better and offers options for treatment that were not available at my previous PT. The entire staff is amazing as well.

Mary Faircloth

2022-01-28

Friendly staff and very knowledgeable! Highly recommend!!

Megan Dushane

2022-01-28

As always , the staff is extremely accommodating and friendly. What they do there helps, and I feel better with every treatment. Only place I choose to go.

Aj Berting

2022-01-25

I been here about two I don’t feeling in Leg and thigh but now I feel better and I can actually feeling my leg and thigh it’s a great place Dr bill is good doctor and his staff Will recommend to anybody well done with my therapy feel great will recommend any great place thank you

karen jones

2022-01-10

Girls at front desk awesome and friendly Dr Dodson awesome even though he thinks women are not listening to him lol. He’s great has a lot of knowledge and really cares that you recover

Jupiter Bella

2022-01-05

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